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12 tips about Saunas
  1. Buy quality from a reputable sauna dealer. This ensures you receive back up service and someone to contact should you have any problems. Saunas which appear cheap to buy can be very expensive to repair with service support.
  1. Saunas are a great way to burn calories by increasing your heart rate. The bi products of sweating are deep cleansing of the skin and tissue by removing dead skin cells and the improved circulation exiting waste through the skin and kidneys.
  1. If you like heat buy a traditional hot rock sauna which gives you high temperature and the option of humidity.
  1. If you can’t tolerate the high temperature of hot rock saunas then the Far Infrared Sauna is for you with lower temperatures enabling you experience full sauna sessions.
  1. You can put an infrared sauna anywhere in your house or under cover near an ordinary power point.
  1. Hot rock saunas will require ventilation and drainage. They also need hard wiring in most cases.
  1. Infrared are cheaper to run than traditional hot rock saunas. The average cost is around 40 cents per infrared sauna session and $1.20 for a hot rock traditional sauna session.
  1. Using towels to sit on in saunas reduces the need for cleaning.  Saunas made from Western Red Cedar have the extra benefit of natural disinfectant qualities and a beautiful aroma of the forest.
  1. If you are in any doubt about your health, seek advice from your doctor before purchasing a sauna. (Doctors generally recommend far infrared saunas because they have lower temperature and they recognize the health benefits)
  1. Check out exactly what parts are covered under the warranty.  Are they pro rata or full replacement?
  1. Good sauna use includes plenty of fluids and not overheating your body’s core temperature. Far infrared saunas are generally able to be used more often.
  1. Healthy Body – Healthier Life.  Once you have experienced the benefits that saunas offer you will wonder why you didn’t buy one earlier.

 

 

What effects does a Sauna King Infrared cabin have on the human body?

DETOXIFICATION

The healing properties of an Infrared cabin are mainly thanks to the effective manner in which the body is detoxified. This detoxification assures a preventative protection, an increase in immunity and relief from all kinds of complaints.

IMPROVED CIRCULATION

The penetration of the IR-C waves means a general stimulation of all subcutaneous cell structures and lymphatic vessels. The circulation is also improved in up to the smallest capillaries.

The result is a better functioning of the cardiovascular system.

RELAXATION

In an Infrared cabin the pleasant warmth melts stress away.

The warmth massages the whole body and calms nerves and relaxes stiff muscles.

Regular use of the Infrared cabin leads to an increase in the positive feeling of well-being, relaxation and inner calm.

PAIN RELIEF

Research shows that IR-C treatments lead to an improvement of various syndromes.

The combination of perspiring (detoxifying) and heat leads to a gradual relief of many common complaints.

SKIN CARE

The Infrared cabin offers the ideal way to clean our skin and to give it back its youthful vitality.

Deep working IR-C radiation opens the pores, burns surplus fat tissue and reduces cellulite.

The Infrared cabin also offers relief from other skin complaints.

WEIGHT CONTROL

Not everybody wants or is able to do sport to lose surplus weight. A 30 minute session in an Infrared cabin burns about 750 to 1500 calories. An important advantage of the Infrared cabin is the burning of fat just like in sport.

How safe is Cedar wood?

Cedar wood has been used for 3000 - 4000 years to prevent or cure illnesses. Any kind of wood including cedar wood might be harmful if its wood dust is inhaled in an enormous amount in a closed space such as a saw mill or a wood factory. But the normal use of a sauna made with cedar wood is safe to the human body. No case has been reported to any government agencies or research institutions throughout the world regarding the health problems related to using cedar wood saunas.