by Ian Groom | Mar 26, 2020 | Sauna Health Benefits
What if we said you could potentially reduce your chances of catching a cold, the flu and possibly even receive some protection against other viruses, such as COVID-19? And what if we added that you don’t need to take a pill or other concoction to receive this... by Ian Groom | Aug 9, 2018 | Sauna For Sale
Sauna For Sale Are you considering buying a new sauna? Did you know that there are three main types of saunas to choose from? There is steam, traditional and infrared. Not sure which is the best for you? Read on to find out the differences between each and work out... by Ian Groom | Sep 16, 2016 | Infrared Sauna
Infrared Sauna Article This article by Anna Maxted for the Daily Mail details her personal experience in an Infrared Sauna. She says: “It’s a strange experience, being starkers in a hot little wooden cabin (with a tinted window, so you don’t feel as if you’re... by Ian Groom | Feb 2, 2015 | Uncategorized
25 September 2013 It is a well-known fact that a balanced diet coupled with regular exercise is the key to weight loss, but is there more that you can do to aid your efforts? After a long session at the gym, many of us like to take a while to relax in the sauna... by Ian Groom | Feb 2, 2015 | Uncategorized
27 September 2013 People have been enjoying the benefits of saunas for thousands of years, and it appears as if they were on to something good. Nothing quite matches the feeling of relaxation that a warm sauna provides. It soothes the muscles after a day of...