Sauna For Sale

Sauna For Sale Are you considering buying a new sauna? Did you know that there are three main types of saunas to choose from? There is steam, traditional and infrared. Not sure which is the best for you? Read on to find out the differences between each and work out...

Is a sauna good for weight loss?

25 September 2013   It is a well-known fact that a balanced diet coupled with regular exercise is the key to weight loss, but is there more that you can do to aid your efforts? After a long session at the gym, many of us like to take a while to relax in the sauna to...

Health Benefits of Saunas

27 September 2013   People have been enjoying the benefits of saunas for thousands of years, and it appears as if they were on to something good. Nothing quite matches the feeling of relaxation that a warm sauna provides. It soothes the muscles after a day of...