The Sauna King Blog
The latest News and Info from The Sauna KingDon’t sweat the benefits of a regular sauna
What if we said you could potentially reduce your chances of catching a cold, the flu and possibly even receive some protection against other viruses, such as COVID-19? And what if we added that you don’t need to take a pill or other concoction to receive this...
Sauna For Sale
Sauna For Sale Are you considering buying a new sauna? Did you know that there are three main types of saunas to choose from? There is steam, traditional and infrared. Not sure which is the best for you? Read on to find out the differences between each and work out...
The easiest way to lose 600 calories. An Infrared Sauna
Infrared Sauna Article This article by Anna Maxted for the Daily Mail details her personal experience in an Infrared Sauna. She says: "It’s a strange experience, being starkers in a hot little wooden cabin (with a tinted window, so you don’t feel as if you’re shut in...
Is a sauna good for weight loss?
25 September 2013 It is a well-known fact that a balanced diet coupled with regular exercise is the key to weight loss, but is there more that you can do to aid your efforts? After a long session at the gym, many of us like to take a while to relax in the sauna...
Health Benefits of Saunas
27 September 2013 People have been enjoying the benefits of saunas for thousands of years, and it appears as if they were on to something good. Nothing quite matches the feeling of relaxation that a warm sauna provides. It soothes the muscles after a day of...
The Differences Between Infrared Saunas and Traditional Saunas
23 October 2013 Saunas give people a great way to energize and vitalize themselves, and to stay healthy in the middle of their hectic lives. Saunas expose people to high heat and humidity which opens pores of the skin, aids the production of sweat, burns and...