The Sauna King Blog

The latest News and Info from The Sauna King

Health Benefits of Steam Rooms

25 October 2013   Steam rooms have been traditionally used as a means of providing relaxation and stress relief to the human body. It has its roots in the customs and culture of ancient Greece, where it was a luxury only the royalty could afford. At present,...

How Does a Far Infrared Sauna Work

18 November 2013   Saunas have been providing a great way to lessen aches and stress in the body and allows the human skin to breathe freely through sweating.  Like all technologies, the technology that is used in saunas has also undergone a massive change over...

FAR Infrared Sauna Health Benefits

18 November 2013   Over the years, studies and research has shown the exemplary health benefits that can be derived from the use of far infrared rays. These rays have been successfully used to treat a large number of different conditions. A great way for people...

Sauna Maintenance Tips

10 January 2014   Using a sauna is a great way to stay fit and healthy and enjoy a comfortable and relaxed life. A sauna can help you detoxify your body, get rid of weight problems and stay free from aches and pains. If you are using a sauna regularly, there are...

How to Use a Sauna Safely?

17 April 2014   Using a sauna regularly can have tremendous health benefits and can ensure long-term wellness for you. A sauna provides healthy way of living and promotes detoxification, improved circulation and a general feeling of fitness and well-being....

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