The Sauna King Blog

The latest News and Info from The Sauna King

Differences Between a Sauna and a Steam Bath

5 March 2014   For a long time, people have been gravitating towards different techniques which provide complete relaxation and a host of associated health benefits. The two most popular techniques that people use in their quest of good health are saunas and...

Sauna Vs Steam Room – Which is Preferred?

5 March 2014   Two proven techniques where heat is employed to improve metabolism, carry out detoxification, provide relaxation and improve health in general are saunas and steam rooms. Built on very similar principles, these two processes use two different kinds...

Infrared Sauna for Eczema Treatment

17 April 2014 Infrared sauna therapy is often advised for people with eczema. Eczema is most often problematic in the folds of the skin (behind the knees or neck and in folds of elbows).   Many environmental factors can cause eczema including sensitivity to...

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