The Sauna King Blog

17 April 2014   While infrared saunas are great for health and wellbeing, it is recommended that pregnant women avoid sauna use for the duration of their pregnancy. The main reason saunas should be avoided is because high temperatures can increase the risk of...

17 April 2014 There are different types of saunas including wet saunas, dry saunas, steam saunas and infrared saunas. An infrared sauna uses heaters to produce infrared light which is absorbed by the surface of the skin.   Finnish people pioneered the first sauna....

17 May 2014   An infrared sauna uses infrared heat instead of steam or air. The major benefit of choosing an infrared sauna system is its minimal cleaning and maintenance. However, by following these easy 7 steps, you can prolong the life of your infrared sauna and...

17 May 2014   Our Traditional Finnish designed Saunas are made of premium grade western red cedar and come complete and ready for self-assemble. Your Sauna arrives flat packed with easy to follow instructions and all hardware required to assemble your Kit in a few...

17 May 2014   SAWO is one of the biggest sauna and steam manufacturers in the world. Sauna King utilises the wide range of sauna products available from SAWO. These include sauna rooms, sauna heaters, steam generators, sauna controls, sauna accessories and sauna...

17 May 2014   Saunas provide deep nourishment for your skin. When you wash your face with water and soap, you only clean one of the layers of skin, but sweating helps in opening the pores and cleaning the inner layers.   In addition, by using a sauna you reduce the...