by Ian Groom | Mar 26, 2020 | Sauna Health Benefits
What if we said you could potentially reduce your chances of catching a cold, the flu and possibly even receive some protection against other viruses, such as COVID-19? And what if we added that you don’t need to take a pill or other concoction to receive this...
by Ian Groom | Feb 2, 2015 | Home Sauna, Sauna Health Benefits
25 September 2013 It is a well-known fact that a balanced diet coupled with regular exercise is the key to weight loss, but is there more that you can do to aid your efforts? After a long session at the gym, many of us like to take a while to relax in the sauna...
by Ian Groom | Feb 2, 2015 | Sauna Health Benefits
27 September 2013 People have been enjoying the benefits of saunas for thousands of years, and it appears as if they were on to something good. Nothing quite matches the feeling of relaxation that a warm sauna provides. It soothes the muscles after a day of...
by Ian Groom | Feb 2, 2015 | Home Sauna, Sauna Health Benefits
18 November 2013 The tremendous health benefits of far infrared are widely known globally. Far infrared saunashelp penetrate the human body through the skin effectively. Apart from detoxification, relaxation and improving of basic bodily functions, far infrared...
by Ian Groom | Feb 2, 2015 | Home Sauna, Sauna Health Benefits
18 November 2013 Over the years, studies and research has shown the exemplary health benefits that can be derived from the use of far infrared rays. These rays have been successfully used to treat a large number of different conditions. A great way for people...
by Ian Groom | Feb 2, 2015 | Home Sauna, Sauna Health Benefits
Steam rooms are widely used all over the world for their immense and immediate health benefits. Millions of people take advantage of the efficacy provided by steam rooms, the use of which causes complete detoxification and offers amazing health benefits. Steam rooms...
