Health Benefits of Steam Rooms

25 October 2013   Steam rooms have been traditionally used as a means of providing relaxation and stress relief to the human body. It has its roots in the customs and culture of ancient Greece, where it was a luxury only the royalty could afford. At present,...

Sauna Vs Steam Room – Which is Preferred?

5 March 2014   Two proven techniques where heat is employed to improve metabolism, carry out detoxification, provide relaxation and improve health in general are saunas and steam rooms. Built on very similar principles, these two processes use two different kinds...

Infrared Sauna for Eczema Treatment

17 April 2014 Infrared sauna therapy is often advised for people with eczema. Eczema is most often problematic in the folds of the skin (behind the knees or neck and in folds of elbows).   Many environmental factors can cause eczema including sensitivity to...