by Ian Groom | Feb 2, 2015 | Uncategorized
17 April 2014 Saunas provide a great way to relax, detoxify and stay healthy year round. Among the long list of health benefits, saunas are recommended for relieving pain, improving performance, reducing stress and anxiety and for overall well-being. Stay Well... by Ian Groom | Feb 2, 2015 | Uncategorized
17 April 2014 Saunas are used to detoxify and cleanse the entire body. Dangerous toxins we consume everyday can make people sick. Infrared saunas are recommended for people exposed to pollution and other unhealthy environments. Detoxifying Our Bodies Combined with... by Ian Groom | Feb 2, 2015 | Uncategorized
17 April 2014 Infrared sauna use is proven beneficial for weight loss and weight management. Weight loss does not occur because of sweat loss, but because the body is working furiously during the session. Burn up to 600 Calories in 30 Minutes Studies have shown... by Ian Groom | Feb 2, 2015 | Uncategorized
17 April 2014 Infrared sauna therapy is often advised for people with eczema. Eczema is most often problematic in the folds of the skin (behind the knees or neck and in folds of elbows). Many environmental factors can cause eczema including sensitivity to fabrics,... by Ian Groom | Feb 2, 2015 | Uncategorized
17 April 2014 While infrared saunas are great for health and wellbeing, it is recommended that pregnant women avoid sauna use for the duration of their pregnancy. The main reason saunas should be avoided is because high temperatures can increase the risk of... by Ian Groom | Feb 2, 2015 | Uncategorized
17 April 2014 There are different types of saunas including wet saunas, dry saunas, steam saunas and infrared saunas. An infrared sauna uses heaters to produce infrared light which is absorbed by the surface of the skin. Finnish people pioneered the first sauna....